Thank you for your service....

It may seem like a a cliche that we have heard constantly since 9/11. Some think it’s overused, some people don’t even think twice about it, but to some, this thank you does have value. It has meaning. It is recognition of a young person’s decision to step up into the unknown, to see if they have what it takes to serve in the armed forces. There are many sacrafices made by our young men and woman that have made the decisions to step up and serve. [Read More]

Not enough... no problem

Filling in for the legendary @www is no easy task. Prepped the workout and all plans are in place. Until Texas Ranger posts on slack “might not be enough cinders”. When I showed up on site and ran quickly to see the cinder count, I thought I should be good with about 10 or so Pax standing around and roughly 9 min to “go time”. But… cars continued to roll in and by the time we began it was 19 solid HIMs waiting for some fun. [Read More]

No Words + Plankful

ShutIn let me know that he had to abandon his Q last night. I was prepared with a great beatdown and even pre-blasted a last minute Q change to get PAX interested. But when Yogi arrived, storming in from his EC run, he enthusiastically (is Yogi ever anything except enthusiastic?) asked to take over the Q. We hadn’t seen him at Tortoises in a couple of months and he was more than excited to lead us. [Read More]

17,884 days down; 1 to go.

What a great morning! We had EC runners & ruckers; ME boot campers, ruckers, stretchers and rehabbers; 2 FNGs; visitor from New Bern; and a wide spectrum of guys who have been with Carpex from its earliest days to those who have been posting for just a few days. As it was stated often today, “Who has it better than us?” On the eve of my 49th birthday, it’s safe to say that I am in the best physical, emotional and mental shape I’ve been, in a long time. [Read More]

May the Carpex 4th be with you!

YHC is not known for Theme workouts, and to be fair, this is the only themed workout I’ve ever done, and could very possibly be the only. I’m just not very creative. I saw the Q spot open and grabbed it….LONG before realizing it was on May the 4th…..AKA Star Wars day. So, I had to come up with something. I even created a playlist, then left my BT speaker at home. [Read More]