Double Duty

51 is a lot different than 50 was last year. Just the situation - we are now back to getting after it in groups in the gloom. On April 15, 2020, we’d officially shut down group workouts. But one thing I wanted to keep the same. Do a Murph on my birthday. The day started with a run into Bounty Hunters, which depending on the route I choose is right about 3 miles. [Read More]

Why Murph

“In an interview, Daniel Murphy said that he was not surprised to learn about his son’s actions. ‘What Maureen and I always worried about was that he would put himself in danger to help someone else, which turned out to be true,’ he said. " If you’re not familiar with the story of Micheal Murphy and his final heroic acts that ultimately cost him his life I invite you click below: https://www. [Read More]

Thankful (especially for FNGs on Thanksgiving)

YHC is thankful for many things; my loving family, a full table this Thanksgiving, and a purpose-driven career. But, above all things, I’m thankful for the blessings of FNGs on Thanksgiving Day. More to come, but first: The annual Thanksgiving Convergence means the men of Carpex descend upon the finest AO in all the land, Bradford’s Ordinary, and this year the weather right-perfect for a proper beatdown. EC run waves launched at 0600 and 0630 (psst, Frisco showed up at 0538 texting YHC, “um when are we starting? [Read More]