tramp-stamp

Date: 8/16/2021 PAX: Wahoo, Reentry, Bronx Bomber, Clockwork, Three Finger Salute, Dr. Suess, Hey There, Theismann, Side-Out, Left Cheek, Bolton, Tramp Stamp, Roasters, Triple Lindy, Peeping Tom, WWW Signed up to help out Wahoo when he posted on 1stF asking for a Q. I took the opportunity to lead. Met up with the HIMs in the gloom and they were fired up to go. Went through all the F3 administravia (Mission, Core Values, Credo, and Pledge of Allegiance to Old Glory. [Read More]

14 pax gathered at the den of the lion with no FNGs and we are off (2 runners joined us for COT) Brief mosey followed by basic warm up of SSH, Hillbillies and Sir Fazios (to get shoulders loosened up for merkins). 1, no make it 3 penalty burpees for the late arrival of Tramp Stamp. 1-18 David Goggins style merkins meandering through the myriad of parking areas ending up on Town Side Drive. [Read More]