Magnificent Eight in the Wild Wild West
AO: Wild Wild West
Workout Date: 07/26/21
YHC is starting off my birthday Q week at Wild Wild West. I was inspired with a workout variation last night, but with only eight PAX for the workout, I decided to shelve it for later. PAX might see it at Ground Pounder on Saturday.
Warm Up:
State the mission, check for FNGs(0), and give the disclaimer.
Pledge of Allegiance
Mosey to the other end of the parking lot for warm ups
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