timber

Week two at Claymore, the best lit limited running AO in all of Carpex, and the parking lot is filling up fast. Can YHC handle a big crowd? Let’s find out. Warm-Up Mosey up the parking lot and around the island then circle up. Count off, 17 PAX. YHC is fair and kind, only 10 burpees OYO. Continue the warm-up with side straddle hops, imperial walkers, copperhead merkins, mountain climbers, copperhead squats, then pick up the other 7 burpees OYO. [Read More]