the-truth

Eleven HIMs gathered in the fairly well lit, narrow parking lot of Annie Jones Park expecting a limited-run boot camp workout. This is, in fact, what was to be delivered to said PAX. First exercise, the Pledge of Allegiance. In a well-disguised foreshadowing of things to come, a high knee/karaoke mosey to the lot next to the tennis courts for… Warm Up SSHs, Good Mornings, Moroccan Night Clubs, Overhead Claps, Plank Jacks & Control Freak Merkins. [Read More]

Woke up early for my VQ at 4. Anxious to get started I guess. Decided it was too early to get up, and slept until my alarm went off. What’s that I hear? Rain? Great, need to modify already. I planned on doing step ups on the bleachers but did not want to risk the safety of the PAX so had to come up with an alternate. More on that later. [Read More]