resume

23 PAX turned out this fine morning to help YHC celebrate four years of gloom. That’s right, this week marks 48 months of getting after it, and it’s as if A-Team hasn’t changed a bit. PAX in the low 20’s, rain more often than it should, and a bunch of go-getters ready to hit it. A 2-mile EC led by Disco was the perfect apertif. Mosey to the front parking lot and circle up. [Read More]

Where do I start? The beginning is always a good place. So I woke up at 5:10 am, the exact time I posted the Danger Zone EC run would start. Feeling completely refreshed and well rested, and not yet comprehending what was going on, I went to the bathroom to get ready and take care of some business. Still in no particular hurry because I wasn’t yet grasping the situation. [Read More]

Week two at Claymore, the best lit limited running AO in all of Carpex, and the parking lot is filling up fast. Can YHC handle a big crowd? Let’s find out. Warm-Up Mosey up the parking lot and around the island then circle up. Count off, 17 PAX. YHC is fair and kind, only 10 burpees OYO. Continue the warm-up with side straddle hops, imperial walkers, copperhead merkins, mountain climbers, copperhead squats, then pick up the other 7 burpees OYO. [Read More]

Pre-Blast 9 HIM spat in the face of adversity as Fo spat in our faces. I think we won. YHC has heard through the grapevine that our FNG this AM, who we eventually named Flo-Rida, had questions regarding the strenuousness of our workouts. YHC was committed to giving him a proper introduction. We’re not sissies. The Warmup Pledge of Allegiance at the flag Run to DDMS, circle up behind the school. [Read More]

The Carpex social medias were abuzz the past few days: would the AOs be open on Friday? Turns out the answer was yes, as Hurricane Florence’s weather held off just enough for the men to safely post across Carpex. That being said, the followers of DangerZone across the globe wondered who the QIC would be. With @shutincarpex signed up with the Q, the weather was still very suspicious, so Shut-In understandably opted to stay closer to home. [Read More]

YHC comes tearing in to the parking lot at Waldo Street in DTC @0540…there is a large crowd gathered nearby. Larger than normal. What ever shall we do? Sabre has an FNG in tow, so YHC gives a quick disclaimer. This is gonna be fun. Warm Up First exercise, Pledge of Allegiance Calf stretch Mosey to the big circle to show off for early commuters Lots of mumblechatter SSHs x 50 Less mumblechatter Cotton pickers, Hill Billies, Plank Jacks, Merkins on my down AND up, maybe something else YHC forgot Extended warm up with Jack Webb - counted up to 10 merkins/40 air presses Did I say 10 burpees? [Read More]