WHAT ARE WE DOING

Thursday Morning. Showed up early to setup the Ciabatta (more to come on that) stations and scope out the site. PAX are assembling around the flag as the Raleigh Clown Car pulls in. Yoda flung open the door and you could tell he was already in High MC Gear. Quick announcement from the Q and we are off. Warm-Up Fellowship pace jog around the track. Buttkickers, High Knees, Side Shuffles included. [Read More]