Last one at 40!

YHC had originally signed Two Factor up to Q this morning, but he was still recovering from his back hurting so it was only appropriate for YHC to lead. Today was my last F3 workout in my 40s since my birthday is right around the corner. Without a great plan in mind for today, it worked out pretty well. Everyone seemed to get their money’s worth! Gather at the flag, disclaimer for the FNG, quick pledge, and off we go! [Read More]