A Very Vanilla Celebration of 3

Yep, it’s been 3 years of F3 for YHC. I decided to keep this low key, not Q every day of the week, but do a single anniversary Q at the site where I started. My 3 year F3 journey has been epic - I’ve grown in ways I couldn’t imagine. Not just physically but emotionally and in how I relate to and lead others. F3 truly is leadership training thinly disguised as a men’s workout group. [Read More]