private-2

AO: Phoenix Workout Date: 06/12/21 YHC has posted Phoenix (or maybe it was Werewolf), but it has obviously been a while. The starting parking lot was a lot smaller than I remembered and there were a large number of PAX, including three FNGs. Time to start modifying the plan. Warm Up: State the mission, check for FNGs (3), and give the disclaimer Side Straddle Hop x20 In Cadence (IC) Good Morning x5 IC [Read More]

Twas another great Saturday morning at the site of Phoenix! Just perfect for a good well balanced beatdown, and YHC had planned the workout with that in mind! I also chose to lead this one in particular as a way of commemorating my last day in my twenties. (Going to different for a while to not hear “Hate” called for me in name-o-rama). When 6:30 struck 8 pax were ready to go, including an FNG. [Read More]