5 Rounds with Jack Webb Burpees

Date: 8/8/19 PAX: Deuce, Freebird, Garfield, Imp, Kermit, One Four, Orphan, Prime, Rooney, Skipper, Sub, Traffic Cone, WWW, Life always comes at you where you just feel worn out but you keep trudging along. Then you do an F3 workout and it starts the day off right to get you through those times. Life is a blessing but it can pass you up if you do not take deep breaths to clear the cobwebs to see clearly. [Read More]