2 Years & Counting
15 HIM joined YHC in my 2nd Anniversary of F3
Starting with disclaimer and pledge We plant, grow and serve these groups to
Warm Up with Mozy to parking lot. good mornings side straddle hops Sir Fazio Arm Circles / reverse Imperial Walkers
Thang 1: Mozy to small field for 7’s group 1: wolverines + star jumps group 2: Mountain climbers + squats
Thang 2: Mozy to track - Catch me if you can
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