pet-sounds-2

As you might imagine, it took YHC some time to locate an SFW graphic that fits with this particular title. A-Team is the spot where YHC attended his first Carpex workout and then performed his VQ. Just for nostalgia, we will recreate that VQ today. No FNGs. Pledge. Let’s go. Warm up: Mosey to the top parking lot to the right and circle up: 20 SSH IC 10 GM IC 10 Standard Merkins OMD Calf Stretches L/R 10 Wide Grip Merkins OMD 10 Daisy Pickers IC Whenever I see Chipper and Francois show up to the same workout, I know that there is a significant statistical likelihood that something amusing is going to happen. [Read More]

60 degrees and glorious at the pristine new home of the Cougars. The pollen is THICC. But 8 brave souls don’t care about allergies. No FNGs. Pledge. Mosey across campus and circle up on the roof top parking deck. 15 IW IC 10 Sir Fazio IC 10 OH Clap IC 10 Fazio Sir IC 10 Daisy Pickers IC 10 GM IC Calf Stretch Stay put to run the 7 of Diamonds. [Read More]