Lots of Thangs to Do

 Posted on June 21, 2019  |  1 minutes  |  93 words  |  

15 pax looked to start off their Friday with a pep in their step. YHC was looking to push us this morning and keep the pax moving through LOTS of Thangs! Callahan and his dumb online poll showed up. Glad to have him out there. 15 pax in all. We ran the bus loops. We circled to the basektball courts We ran the field hills with wall climbers We ran to the shelter We did shelter work We ran a gym lap with playground exercises We did a lot of thangs. [Read More]
biner  callahan  chanticleer  goose  greenbow  largemouth  michelob  old-maid  outbreak  pbx  shut-in  squatter  sub  term-paper  torpedo 

Fun times at Gran Torino and containing the FNG Outbreak

 Posted on June 14, 2019  |  2 minutes  |  405 words  |  

Date: 6/14 PAX: Banjo, Biner, Burt, Chinese Downhill, Disco Duck, Ezekiel, Geek Squad,GTL, Hi-Liter, Largemouth, Liverpool, Ma Bell, Old Maid, FNG Outbreak, Peeping Tom, Shut In, Spit Shine, Torpedo, Two Factor, WWW I have to prepare for this Q because this AO attracts all the runners. Disappointment is out of the question but it does worry me. When you have Carpexrunning legends like Largemouth, Old Maid, Ma Bell, Hi-Liter and the soon to be up and coming you got to put together something that will challenge them. [Read More]
banjo  biner  burt  chinese-downhill  disco-duck  ezekiel  geek-squad  gtl  hi-liter  largemouth  liverpool  ma-bell  old-maid  outbreak  peeping-tom  shut-in  spit-shine  torpedo  two-factor  www