Yeah, I know, another BRR inspired workout

Denali, bless his heart, he means so well, introduced Bagels (owner of Duck Donuts) and Greenbo to all the other pax. That guy has a heart of gold, and a penchant for making good coffee, but more on that later. Thank you for your leadership. Since there are no FNGs, we are off. Mosey to the HCL America parking lot, hopefully we won’t get kicked out, and do a little warmup, various exercises including runners stretch and pigeon pose. [Read More]