ollie-2

A crisp and beautiful Saturday morning at Bond. No FNGs. YHC points out that there were 2 FNGs at SWW just yesterday, but I haven’t had one since before the pandemic. Pledge. Mosey across the park to the parking lot by the boathouse. 7 GM IC 15 IW IC 10 Daisy Pickers IC Calf Stretch with 15 Merkins x 2 Runners Stretch Mosey back to the kiosk for the start of 7-11’s. [Read More]

I leave the house with a little concern that lightning may eliminate this workout, but once again the weather cooperates and provides a nice workout window. Saban even does an EC run to try to draw any leftover lightning bolts to keep the rest of us safe. It is beautifully warm. I have never been on Q at DZ. When Bagels and I were pacing Banjo on the MST 100 last weekend he told us that once upon a time DZ was the only active AO in Cary. [Read More]

Another glorious night in DTC, ok, it was gloomy and misty. It had been awhile since my last Q. I have been working on this idea for awhile. I arrived early to set up and Old Maid was already on his way out for an EC run, 4+ miles. 4 other did a EC around the ToC campus. Red Ryder let me know of a possible FNG he was bringing. I was nervous, since I had never Q’d when we had an FNG. [Read More]