mozart

Welcome to the US Air Force PT. 2 mins doesn’t seem like a long time.

Posted on August 30, 2019 | 4 minutes | 722 words |

Date: 8/28/19 PAX: Beaker, Bedpan, Brosef, Buzz Lightyear, Dirty Bomb, Ezekiel, Five Hole, Franklin, Geek Squad, Goose, Gump, Hotty Toddy, Kermit, Kilmer, Mozart, Nature Boy, Pigeon, Shut-In, Sky Blue, Swag, Trike, WWW As I continue my personal challenge to Q at least once a week, coming up with routine has become very interesting. I had several ideas in mind but since next month is the USAF birthday, I thought it would be a great time to introduce the PAX to the USAF PT test. [Read More]

U Got Desire So Sell Phantom Street Everyday to the Immigrant Love Mother

Posted on August 22, 2019 | 3 minutes | 450 words |

There are a few truisms in life: You’re going to die and you have no idea when Make time for your friends and loved ones YHC is only going to post once a year at the following AOs: FC, BH, DP, FWD, SWW This BB is for one of those times. It being the end of summer and with school about to start, when the Q-sheet showed an opening for FC on Thursday, I knew it was now or never. [Read More]

heh, heh, heh

Posted on August 1, 2019 | 2 minutes | 259 words |

Picked up the Q the night before so not too much time for planning. Decided to keep it simple and get some BRR hill training in. Arrived early with PBX and put in a couple miles before the main event. By 5:45 we had 11 PAX. Warm up Disclaimer fail Pledge of Allegiance Mosey to the bottom of Andy Hill and circle up for: SSH, plank jacks, and something else. [Read More]

airbag biner dirty-bomb five-hole franklin geek-squad mozart pbx sky-blue swag trike

Horse Play

Posted on July 19, 2019 | 2 minutes | 229 words |

When: 07/17/19 QIC: Pet Sounds Clemintine, 5 Hole, Pivot, Kilmer, Trike, Swag, Mozart, Badlands, Big Red, MaBell, Spitshine, Doogie, & Perry Warm up - Mozy the parking lot to pick up a late arrival Trike, then down the road. SSH, Stretching, Burpees. Thang 1 Hills Repeats - Bottom Palma Horse 10x Over/Back, Top 20x American Hammers over/back Thang 2 Stairs to the Track/Field - Top/Bottom 5 burpees, each landing 20x Squats Thang 3 [Read More]

badlands big-red clementine doogie five-hole kilmer ma-bell mozart perry pet-sounds spit-shine swag trike

We Don't Need no Stinkin' Themes

Posted on June 27, 2019 | 1 minutes | 139 words |

Apparently some of you have come to expect a certain amount of panache in my Qs. No costume? No theme? The masses were disappointed and grumbling. Disclaimer provided, no flag ☹️, so off we head at 5:45 on the nose (about 14 seconds before Trike could get out of his car) pearls in a string warmups with 5 penalty burpees. Head across Green Level and turn right towards the lake, and look what we found. [Read More]

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Simple Circles at the Circus

Posted on June 20, 2019 | 3 minutes | 559 words |

QIC: Parker. Date: 6/13/2019. AO: Flying Circus PAX: Badlands, Beaker, Sky Blue, Kilmer, Nature Boy, CRO, Mozart, Perry, Trike, Biner, Yoga Mat, Parker While I was a regular at the nearest British AO to Carpex prior to becoming the site Q at Bounty Hunters, I hadn’t been in over a year. Great to be back in the gloom up in West Cary on a brisk June morning (really! it was 59 degrees! [Read More]

badlands beaker biner cro kilmer mozart nature-boy parker perry sky-blue trike yoga-mat

Yeah, Let's not do that again

Posted on June 20, 2019 | 2 minutes | 294 words |

As YHC walked around the pax, he noticed a few new faces. Welcome F3 Mozart and his relocation to Carpex from F3 Greensboro. Kotters to 5 Hole. Good to meet CRO and Perry. No FNG’s, Sky Blue led us in the Pledge of Allegiance. Start your Stravas, we’re off. Mosey to the bottom of the hill intersection for various warm up exercises including Nature Boy led good mornings, in absolutely perfect cadence! [Read More]

airbag badlands banjo biner clementine cro five-hole franklin geek-squad goose ma-bell mozart nature-boy pbx perry pigeon pivot sky-blue spit-shine trike

The Term Paper

Posted on June 6, 2019 | 2 minutes | 305 words |

Today, at Flying Circus, 13 PAX celebrated two dates that will forever live in infamy. The first, June 6, 1944, the day when Allied forces stormed the beaches of Normandy to begin the liberation of Europe from Nazi Germany. The second, June 5, 2018, the day of my first F3 posting at Field of Dreams, led by Term Paper. To commemorate these two events, we replicated my first F3 Carpex experience designed by the famed Term Paper, and added some D-Day twists as well. [Read More]

beaker clementine jigglypuff kilmer ma-bell mozart perry pivot quiver scarecrow sky-blue spit-shine swag

Lucky 7's & Ring-of-Fire Fun!

Posted on May 30, 2019 | 2 minutes | 360 words |

Beautiful sunrise this morning at Flying Circus in the far western territory of Carpex! Was prepared for monster heat but it was actually quite pleasant this morning with low humidity. …..although we all know that it really doesn’t matter! 8 HIMs gathered – no FNG. F3 intro given & we started with the pledge. 9th HIM came in on two wheels….. CRO had the PAX do 5 penalty burpees…Moseyed around to the side drive with some easy warm up motion, backwards & karaoke, etc… circle up for: [Read More]

clementine cro ezekiel goose hotty-toddy mozart perry sabre trike

Celebrating May 24th…on May 23rd

Posted on May 23, 2019 | 3 minutes | 462 words |

It was another glorious morning at the finest AO in Northwest Cary on a Thursday. While scrambling for a theme last night, I decided it would be fun to quiz the PAX on holidays, history and birthdays that occurred on May 24th. The only problem was, by the time we started our quiz this morning, I was quickly informed that today was not May 24th, but rather May 23rd. Details, details. [Read More]

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