Partner Work for 2 Year Anniversary

12 PAX helped celebrate my 2 year anniversary with F3. There were 3 Honors and 2 Respects. Some chatter as to if SWW will become the older AO of Friday mornings. We saw the end of the lunar eclipse during warm up, disappointed that I didn’t make an effort to see it earlier. Today I focused on partner and group work because that is one of the things I enjoy about F3, men working together to get better. [Read More]

3 Months Away

We are officially three months away from BRR, and YHC isn’t in shape for that at the moment. Time to get to work. And on this insanely muggy morning we have 22 other HIMs with the same idea. One of them is not Francois, who is ducking this thing despite being a Site Q. No FNGs, although Free Solo is apparently back for workout #2. Pledge. A short mosey to the side parking lot and circle up for a warm up. [Read More]