Lexicon M&M,N,O

 Posted on October 31, 2019  |  1 minutes  |  173 words  |  

14 started in the gloom at Flying Circus. 13 ended. Our brother Swag rolled his ankle during the cross country trek through the mulch. A root took him down. Thanks to Gump for his swift action and emergency driving to get Swag back to his car and on his way home. Nobody dressed up for today - except your Q as a blue M&M for Lexicon MNO…well M&N, no O. [Read More]
buzz-lightyear  clementine  dirty-bomb  ezekiel  geek-squad  goose  gump  ma-bell  mai-tai  pigeon  scarecrow  swag  the-departed  trike 

One Year - You get a clock!

 Posted on October 29, 2019  |  2 minutes  |  270 words  |  

One year ago I showed up to Apex Nature Park on a Monday and asked some guy named Disco Duck if this was the “workout group.” A couple of days later I’m running laps next to a dude with a monkey taped to his crotch. To try and sum up even just one year of highlights and memories would be a muggo sized feat. The current task at hand is to provide a worthy beatdown to the 32 PAX that chose to grace FOD on a beautiful Tuesday morning. [Read More]
banjo  beaker  betsy-ross  biner  brosef  buzz-lightyear  claven  clementine  dirty-bomb  ezekiel  goose  gump  hi-liter  hotty-toddy  kilmer  lawn-dart  liverpool  ma-bell  mai-tai  moped  pbx  pigeon  pivot  scarecrow  sky-blue  sooey  spit-shine  swag  the-commish  the-departed  trike  two-factor 

Parking Lot Tour

 Posted on September 15, 2019  |  2 minutes  |  321 words  |  

20 PAX gather in the gloomy and humid morning for a flashback Q for YHC. I have many fond memories of posting and Qing in this great site and was excited to bring some new faces some of my old-school, vanilla beatdown. Disclaimer and pledge done, we head around the parking lot and down the dark path to the street where we oval-up for: Warm Up Good Mornings Sir Fazio [Read More]
beaker  bedpan  brosef  buzz-lightyear  clementine  earhart  ezekiel  five-hole  goose  gump  hi-liter  hotty-toddy  katniss  kilmer  liverpool  ma-bell  mai-tai  nature-boy  pigeon  trike  what-for 

Riptide substitute

 Posted on September 6, 2019  |  1 minutes  |  151 words  |  

As you know, the responsibility of a site Q is to cover when a committed Q can no longer commit…just didn’t think it would happen week 1 as one of the two new site Qs. And where is Sky Blue and Goose? They are nowhere to be found… Welcome FNG Derby! Warm up 20 SSH 10 Good mornings 10 each fazio arm circles forward and backward, seal clap and overhead clap oh…and don’t forget 5 burpees for not counting this morning…except for beaker! [Read More]
beaker  bedpan  buzz-lightyear  clementine  disco-duck  ezekiel  five-hole  franklin  geek-squad  gump  kilmer  liverpool  mai-tai  shut-in  swag  trike  two-factor 

Who said you can't go home again?

 Posted on September 3, 2019  |  2 minutes  |  338 words  |  

It was a glorious start to fall and a great day to be out in the gloom. What a better place to start the day than at Field of Dreams. Hard to believe that it has been over 4 years since Ma Bell and YHC started this AO. Today - one of my goals was to prove that you don’t have to always run up the hills to the top parking lot in order to have a proper beat down. [Read More]
beaker  bedpan  betsy-ross  brosef  buzz-lightyear  clementine  ezekiel  franklin  goose  gump  kilmer  mabell  mai-tai  nature-boy  pigeon  pivot  sky-blue  sooey  spit-shine  swag  the-departed  trike 

U Got Desire So Sell Phantom Street Everyday to the Immigrant Love Mother

 Posted on August 22, 2019  |  3 minutes  |  450 words  |  

There are a few truisms in life: You’re going to die and you have no idea when Make time for your friends and loved ones YHC is only going to post once a year at the following AOs: FC, BH, DP, FWD, SWW This BB is for one of those times. It being the end of summer and with school about to start, when the Q-sheet showed an opening for FC on Thursday, I knew it was now or never. [Read More]
airbag  bedpan  biner  bogo  brosef  dirty-bomb  five-hole  franklin  goose  hotty-toddy  kilmer  mai-tai  mozart  nature-boy  pbx  pierogi  sky-blue  swag  the-departed  trike  trudeau 

And Here's To You Mrs. Johnson

 Posted on July 18, 2019  |  2 minutes  |  320 words  |  

While planning my first Q at Hot For Teacher, I thought back to my school days. I don’t remember most of my teachers, but I remember Mrs. Johnson. She was a mean old witch who pushed her students hard and didn’t tolerate any nonsense. I hated her back then, but now I wish my own 2.0 could have a teacher just like her. With that inspiration, here’s what we did. [Read More]
butt-fumble  cataracts  crimson  disco-duck  ezekiel  frisco  hamm  i-pity-the-fool  mai-tai  oxtail  prosecco  queequeg  qwerty  schlitz  shut-in  sub  traffic-cone  triple-lindy