If you can do this, you can do the Odyssey
11 pax gather in the lot with perfect fall weather. No FNGs, 3 headlamps and we are off.
Warm up jog followed by SSH, daisy pickers, Good Mornings etc.
Mosey to base of bridge for instructions on the Thang from Braveheart
From middle of bridge, partners go in opp direction with one way being bearcrawl and the other lunge (both to end of the bridge). Run to base of each hill and perform exercise.
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