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“The best laid schemes o’ mice an’ men / Gang aft a-gley.” Since New Year’s is around the corner, I thought I’d start off with a quote from the estimable Robert Burns, author of Auld Lang Syne. Also befitting since YHC had planned a Q without looking at the weather, and then at 10 o’clock post meridiem, looked at the weather and saw it’d be 40 degrees with 100% chance of rain. [Read More]

Full Throttle (Wednesdays 600-645) is a relatively new AO for F3 right in my home community, planted by a core group of local HIMs who have been working out together since last year. They were generous enough to allow their Wed AM slot to become officially part of F3 Carpex a few weeks ago, and I was humbled to be asked to Q this morning’s beatdown. Arrived 0545 for some quick cone setup, joined only by Doogie with 5 min to go and expected it to be a very light crowd. [Read More]

The Back Story Now that I have my first Q under my belt and celebrated my birthday taboot, it was time to commemorate three years of me being a part of this great thing we call Carpex. Three years ago, Sosa’s diligence in EH’ing me for months (seriously) finally paid off and I showed up to Thomas Brooks Park for my first post. Red Ryder was the Q that day at Field of Dreams. [Read More]

There was a disturbing abundance of sleeves at the skate park this morning. Warm-Up Mosey over to the Town of Apex parking lot and circle up for hillbillies, daisy pickers, arm circles, copperhead merkins, copperhead squats and burpees (one for each untanked pax). The Thang Mosey over to parking lot behind the building with the stairs on the sides. 5 hand release merkins, 5 squats, 5 LBCs and trip up and down the stairs. [Read More]