All the hillz
19 HIM gathered at ao-wolverine for a great start to the week with some hill repeats not-so-cleverly disguised as sevens.
Mosey to the Park Village Pool lot for Warm-up:
- Side-straddle-hop, Calf-stretch, Calf-stretch ‘merkin, Hill Billy, Sir Fazio forward and reverse
The Big Thang:
Sevens on the full half-mile hill; burpees at the bottom and squats at the top. Grumbling slowed down as everyone realized just how much fun it is to start their week off right.
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