intimidator-2

December 28, 2021: The Claymore AO keeps getting smaller there’s lots of construction on site. I had planned to run up the hill and maybe use rocks, but we didn’t get there. I’m glad I showed up 15 minutes early to scout & set up. No FNGs, no disclaimer, we went right into it. Mozy to fence & back, then 15 SSH 1 Good Morning 10 Sir Fazio F/B 10 Mtn Climbers [Read More]

The Idea: For my 4th F3 Anniversary Q Bounty Hunters and have real bounty to hunt. The Plan: Set some stuff out around the AO for the PAX to find and reward them if they find it. I looked around my house to see what would work - the first thing I found was a Russian flask that my sister gave me. She lived in Moscow for a couple of years and gave me this flask as a souvenir. [Read More]

Somehow lured into Q-ing by Crimson, I warned him that I had no time to plan, but would step up anyway. I had some music (Classic Rock including Bob Seger) and a couple of ideas from the 327 other posts I have had. This was a Happy Vaxxers pop-up AO, designed to keep safe a couple of PAX who we know are going under the knife in the coming days. If you’re vaxxed, you’re welcome to attend. [Read More]

It is good to be back at the Ordinary. Prior to the workout the Site Qs are making things happen. Jigglypuff is using Clorox wipes to clean pollen off his car and Burt is handing out tank tops from a briefcase. Just another Thursday morning in DTC. No FNGs. Pledge. Mosey towards the police station to circle up on the finest grass in Cary. 5 GM IC 10 Sir Fazio IC 10 Seal Clap IC 10 Fazio Sir IC Calf Stretch with 15 Merkins per leg Mosey a bit farther to the old school parking garage. [Read More]

I showed up a few minutes before 0530 to find some returning EC runners who said the parking lot was dark when they left. This is only my second time at the LD, so an impromptu darkness Q would have been unwelcome. Luckily the Diocese had indeed paid the electric bill and the original plan was in effect. No new folks, although Rock Lobster has shaved and looks like a different human. [Read More]

To be honest the last thing I wanted to do today was get-up and workout. It was 28 degrees and I hate the cold. I have seen a lot of HIMs Q for their birthday so I jumped on the opportunity. I enjoy workouts that keep your heart rate up and build muscle and that was today’s goal. Exhaust the muscles to build the muscle. 5:30 hard start. No FNGs. First item on deck was the Pledge of Allegiance then onto a quick warm-up. [Read More]

The featured image came directly from a Google image search for the word “Fartsack.” That is the highlight of this Claymore Q, since it featured the return of Notorious F.A.R.T. himself, @frisco! In classic Frisco style, we’re already warmed up and about to start Thang 1 by the time he rolls up in his Vespa-like eco-car. After we finished up our penalty burpees, the MC commenced and quite literally didn’t stop even though I could smell the merlot peaking up over the back of his tongue…alas, we got no merlot. [Read More]