hotspot-2

Steaks said there were no Beaver Chase backblasts and someone needed to write one. Well, I accepted the challenge and will take my place in Carpex history on Wordpress as the writer of the very first Beaver Chase backblast! As I drove in this morning, I got stuck at a light after trying to stretch out before I left…cutting it close! I got there with 3 minutes to spare but Mandolin was already sending me texts to make sure I was there. [Read More]

As you might imagine, it took YHC some time to locate an SFW graphic that fits with this particular title. A-Team is the spot where YHC attended his first Carpex workout and then performed his VQ. Just for nostalgia, we will recreate that VQ today. No FNGs. Pledge. Let’s go. Warm up: Mosey to the top parking lot to the right and circle up: 20 SSH IC 10 GM IC 10 Standard Merkins OMD Calf Stretches L/R 10 Wide Grip Merkins OMD 10 Daisy Pickers IC Whenever I see Chipper and Francois show up to the same workout, I know that there is a significant statistical likelihood that something amusing is going to happen. [Read More]