fenway

There was a disturbing abundance of sleeves at the skate park this morning. Warm-Up Mosey over to the Town of Apex parking lot and circle up for hillbillies, daisy pickers, arm circles, copperhead merkins, copperhead squats and burpees (one for each untanked pax). The Thang Mosey over to parking lot behind the building with the stairs on the sides. 5 hand release merkins, 5 squats, 5 LBCs and trip up and down the stairs. [Read More]