Happy July 6, comrades!
YHC rolled up to Hell’s Bells on Monday, a little surprised to see a full parking lot and a half-dozen PAX already at it. It turns out I had not missed the start time, it was just the ECP crowd getting things done. Excellent.
This past few months while I’ve been unable to run and having no access to the gym to do some weight training, I’ve taken up kettlebells as a standard workout.
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