Flirtin' with The Murph

 Posted on May 17, 2019  |  2 minutes  |  250 words  |  

Hi-Liter asked me to step in for the FWD Q this week, I was honored! Leading up to the Q, I thought to myself, What would Hi-Liter do? I figured it had been at least 4 or 5 days since his last Murph, so it must be time for another Murph, right?! But the famous Memorial Day Murph convergence is right around the corner. Now FWD is strategically placed .5 miles from Cary’s flagship pedestrian bridge, which is irresistible to YHC with the Q. [Read More]
angry-elf  bayonne  butterfly  chipper  coat-factory  greenbow  jigglypuff  kitty-litter  lite-brite  oofta  parker  quiver  staubach  stetson  term-paper  texas-ranger  titanic  water-wings  whirlie  wkrp  yoga-mat 

The Best of Bradford's Ordinary

 Posted on May 9, 2019  |  2 minutes  |  417 words  |  

Solid group of 20 gathered in the parking lot ready to do some work. Kitty gives the disclaimer, quizzes the PAX about the 5 core principles and we are off. Warm up at The Bank ending with Jack Webb’s to 5 Cluster Indian Run to Parking Deck for Pain Stick fake out and some Hand Release Merkins Parking deck tour with LBCs, Jump Squats and Freddie Mercs Pocket Park for Bear Crawls, Lunges, Derkins and Dips [Read More]
banjo  burt  callahan  captain-kirk  coat-factory  coney  disco-duck  hello-kitty  macho-man  pickles  prodigal  puck  red-lobster  shut-in  silverback  skipper  staubach  term-paper  the-joker  viking  yoga-mat