chopblock

December 28, 2021: The Claymore AO keeps getting smaller there’s lots of construction on site. I had planned to run up the hill and maybe use rocks, but we didn’t get there. I’m glad I showed up 15 minutes early to scout & set up. No FNGs, no disclaimer, we went right into it. Mozy to fence & back, then 15 SSH 1 Good Morning 10 Sir Fazio F/B 10 Mtn Climbers [Read More]

As you might imagine, it took YHC some time to locate an SFW graphic that fits with this particular title. A-Team is the spot where YHC attended his first Carpex workout and then performed his VQ. Just for nostalgia, we will recreate that VQ today. No FNGs. Pledge. Let’s go. Warm up: Mosey to the top parking lot to the right and circle up: 20 SSH IC 10 GM IC 10 Standard Merkins OMD Calf Stretches L/R 10 Wide Grip Merkins OMD 10 Daisy Pickers IC Whenever I see Chipper and Francois show up to the same workout, I know that there is a significant statistical likelihood that something amusing is going to happen. [Read More]