Enough of all this BRR talk
BRR this, BRR that. I too am guilty, but today we took a break from all this mumble to settle in for a hard working day at FWD.
5 HIDAs launched for a team training run and the boot campers were on our way.
Oh, 1 FNG who was properly disclaimed too during warm-ups including the 5 core principles w/ a burpee in between each one, to boot.
Warm-up:
Over to the circle for ball weaves Good morning SSH Sir Fazio + Seal + Overhead + Sir Fazio Quick feet + curb merkins on 10 and 15 counts The Thang:
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