cattails

We welcomed FNG Grant, newly relocated from Birmingham. Many dedicated HIM arrived for my 2nd Q. Glad to help McCants. And as he peacefully remained in the fart sack we grittily said our Pledge to our Flag. Immediately our warm up run began…and so did the chatter…5 burpees with the fellas. Ran to warmup in this warm weather, SSHs, Prisioner um…Sumo Squats, one other and off we went. Still too dry as we continued our run I decided to slow us down for Paint the Lines, backwards mostly, in Cary’s Biggest Parking Lot. [Read More]