bluewater-2

12 PAX helped celebrate my 2 year anniversary with F3. There were 3 Honors and 2 Respects. Some chatter as to if SWW will become the older AO of Friday mornings. We saw the end of the lunar eclipse during warm up, disappointed that I didn’t make an effort to see it earlier. Today I focused on partner and group work because that is one of the things I enjoy about F3, men working together to get better. [Read More]

The original Q had a last-minute conflict, so I grabbed the slot last night. It’s arm day. 19 Pax showed up for a Back-in-Black with no announced Q. Carpex 1stF Q Hermes was in attendance and took note. 5:15 start. I’m running a Q School 101 session in October, so I led with the mission and core principles, even though I was in front of the all-star team. Nailed the principles; work to be done on the mission. [Read More]

We are officially three months away from BRR, and YHC isn’t in shape for that at the moment. Time to get to work. And on this insanely muggy morning we have 22 other HIMs with the same idea. One of them is not Francois, who is ducking this thing despite being a Site Q. No FNGs, although Free Solo is apparently back for workout #2. Pledge. A short mosey to the side parking lot and circle up for a warm up. [Read More]