The More You Know

A beautiful, crisp morning. Definitely not feeling like June. YHC rolls into the parking lot and experiences something I have never seen before. Every person at this workout other than myself is coming back from an EC run. We are definitely in Beige country now. Luckily Banjo and Pivot are in the mix so we can diversify the color palette a bit. No FNGs. Obviously. Pledge. Mosey around the school to the bottom of the hill for a warm-up. [Read More]

The Leprechaun is Undefeated

The morning after St. Patrick’s Day. YHC had some (i.e. too much) English gin and American beer yesterday, but it was all done for the glory of Ireland. Time to sweat it out. It is a foggy morning with a light mist, but temps are perfect at the Circus. 3 EC runners join 8 others for the start. At this point I have been on Q for 3 workouts in the last 6 days, and Ma Bell has been at every one of them. [Read More]