Another Yank safely contained

Last Saturday, YHC moved from Chatham county closer to the center of the Carpex universe, going from 0 AOs* within an EC-able 3-mile radius to approximately half of all the AOs in Carpex (or as HK calls it, the Nation). What better way to move in, meet new Pax, and ensure that YHC wakes up and works out each day instead of sleeping in on a week off than to Q every day at a Cary AO? [Read More]

Will You Call My Name

2 1/2 years ago Pickles approached me with an idea to start a second limited run AO in Carpex. I was months behind on my membership dues but Pickles promised that he could “fix it” with the Leadership if I became a co-Site Q and started paying him directly in unmarked $10s and $20s (privilege of him being the Dues Collector, I guess). At first, I was worried. I was fairly new to F3 and unlike Mama’s Boy people actually liked me after their first post with me. [Read More]

YHC is not above Qing for free stuff.

Free coffee cup indeed, but no coffee. Well for the second week in a row, PBX pre-blasted that The Green Mile needed a Q and whoever took the reigns would be the proud owner of a brand new F3 stainless steal coffee mug! Well, YHC loves coffee. And free stuff, so even though I’m tapering for the TRM next Saturday, I figured a little 90 minute bootcamp wouldn’t hurt anything. [Read More]

Rinse and repeat...

Some folks may be aware that YHC does not typically post on Tuesdays and Thursdays as those are the M’s mornings to go to the gym. Well, with the 1.0s in town, the unique opportunity has arisen for YHC to not only post, but jump on that Q sheet. So I decided to take my talents to downtown Cary, if for nothing else, free deodorant and beer. I just Qed on Friday so figured why not just run that bad boy back since only Wahoo was at that Q anyway and when I apologized that it was redundant, he didn’t seem to notice and stated, “They all run together at this point. [Read More]

What really is hi-tempo anyway?

quckie backblast – Ma Bell hyped the site as the best, Grease Monkey back for a one-night special, & lots of talk about how FMJ has gotten too tough as of late…. so, pressure on me to make sure the PAX were moving this fine morning…. with 15 seconds to spare, we said the pledge and did a sharp mosey down to the middle school parking lot dodging 3 Apex pick-up trucks on dawn patrol for some reason…. [Read More]

SNS 4/14/21

35(ish) PAX converged at Bond Park for a pick-your-own-adventure sorta day. Some ran. Some rucked. Some beast-ed. And some did a little bit of all that. But I can only speak to what the bootcampers did. Some other hero will need to fill you in on what happened with the ruckers and runners. 5:44am, YHC hollered at the PAX to find a partner. A dull buzz filled the air as the PAX wondered whether YHC had actually planned a Q *gasp*. [Read More]

Last but not left behind

An amazing morning for a solid run and broga with Carpex’s finest HIM. Sure I was the “The 6” this day, but 1. I’m happy to have completed the entire course. 2. The pack came back to pick me up. I consider that a win. The Route: South on Louis Stephens Drive West onto Morrisville pkwy North onto Davis Drive West onto Morrisville Carpenter Road South on Louis Stephens Drive Yoga Thangs Standing position - Bent over at waist. [Read More]

Candyland

Perfect morning to start at #Whoville. Cool and calm. @Clementine brought the flag and long sleeves. The location brought inspiration for a Candyland theme workout. Started of a little rough. YHC is still new to all of this. No FNGs – I asked and no one claimed to be an FNG – deserved mumble. Pledge. Run to the light – all 50 yards. Warm up and stretching with some reminder on how to play Candyland. [Read More]

Blimps at FOD!

With all the BRR festivities, the Q sheet was looking a little empty a few days ago so YHC decided to grab the open spot at the original West Cary workout location, Thomas Brooks Park. In 2017 there were two Tuesday options. Only two. And the other site (FWD) is basically in south Raleigh so YHC and Crimson were FOD regulars. Today was great weather, the humidity was manageable and a great group of PAX joined together for a wonderful start to the morning. [Read More]

OT

Imma gonna keep this one short. Why? Because the real thing went loooooooong. By a fair amount. Like, Saban setting s#!% on fire long. YHC arrived at FC a bit ahead of time and got some laps around the track in. No Sky Blue so no records were set but it was a nice mosey around the loop. Get back to the flag to see some old faces and some new ones. [Read More]