Inch Worm Partner Pickle Runs
6 for EC run. Normal Route.
Warm Up - Run to the big parking lot for a little warm up. 15 SSH, 15 IW, 10 Merkins, 10 Plank Jacks, 5 GM, and a few arm circles because Grease was there.
Thang 1 - Run over to Half Hill. Broad Jumps, Lunges, Bear Crawl, Skips for Height, and All you got down the hill and jog back up.
Thang 2 - Inch Worm Merkins Partner Pickle.
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